Calcium and Phosphorous
- Needed to provide strength and stability to the skeleton
- Reservoir of calcium and phosphorous in bone allowing remodelling during growth and development
- Calcium is also involved in blood coagulation, lactation, nerve and muscle function
Magnesium
- Associated with calcium and phosphorous metabolism
- Needed for normal cell metabolism and correct muscle function
Copper
- Involved in the formation of bone, cartilage, elastin and hair pigment